Fitness Programs

RESTORATIVE YOGA

Deepen the connection to your body and unlock your strength & flexibility while following a series of poses in these yoga classes. Streamed virtually through Mirror classes.

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily

BOOT CAMP

Spike your heart rate with Boot Camp fitness classes, incorporating high-intensity moves where speed is of the essence. Test your stamina as you sprint, squat jump, burpee, and more! Streamed virtually through Mirror classes.

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily

CHAIR FITNESS

This chair workouts, exercises intended to be done while sitting, across a wide range of genres. Our chair workouts include strength, boxing, yoga, dance, stretch & more! These workouts are great for beginners. Streamed virtually through Mirror classes. 

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily

PILATES

Perfect your roll-up with this Pilates workouts, featuring real-time instructor cues on form and alignment for your best flexibility and tone yet. These low-impact classes focus on building a strong core through postural alignment and breath. Streamed virtually through Mirror classes.

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily