ZUMBA
Zumba fuses Latin flavor musical rhythms and tantalizing moves to create a dynamic workout designed to be fun and easy to do. This class features interval-training where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.
| Dates | Days | Time | Ages |
| 5/3-7/12* | Mon, Wed | 6:00-7:00 pm | Adult |
| 7/14-9/22* | Mon, Wed | 6:00-7:00 pm | Adult |
Location: Leisure Center Arena
Fees: Resident $65 Non-Resident $80 (20 classes)
*No classes 5/31 & 9/6
CRUNCHES AND CURLS & BODYWEIGHT BLAST
We will use a variety of equipment to tone, strengthen, and flatten your mid-section with a heavy focus on your arms, shoulders, and back for a total upper body workout. A bodyweight based class that will have you burning calories and building cardio endurance. Learn the secrets to building long lean muscles using only your body.
| Dates | Days | Time | Ages |
| 5/3-7/12* | Mon, Wed | 4:30-5:30 pm | Adult |
| 7/14-9/22* | Mon, Wed | 4:30-5:30 pm | Adult |
Location: Fitness Room
Fees: Resident $65 Non-Resident $80 (20 classes)
*No classes 5/31 & 9/6
LIFT AND BALANCE & LOWER BODY LEG UP
This full body workout will challenge your balance and test your strength. Balance is important for a functional life and can improve your body’s awareness, coordination, and joint stability. Give your lower body a leg up with an intense and challenging lower body workout. We will use a variety of equipment such as free weights, medicine and stability balls, and resistance bands to tone your entire lower body.
| Dates | Days | Time | Ages |
| 5/4-7/8 | Tues, Thurs | 4:30-5:30 pm | Adult |
| 7/14-9/22* | Tues, Thurs | 4:30-5:30 pm | Adult |
Location: Fitness Room
Fees: Resident $65 Non-Resident: $80 (20 classes)
ZUMBA STRONG
Train to the beat! Zumba Strong combines body weight, muscle conditioning and cardio training synced to original music that has been designed to match every single move. You will be burning fat in no time.
| Dates | Days | Time | Ages |
| 5/4-7/10 | Tues, Thurs | 6:00-7:00 pm | Adult |
| Sat | 8:30-9:30 am | Adult | |
| 7/13-9/18 | Tues, Thurs | 6:00-7:00 pm | Adult |
| Sat | 8:30-9:30 am | Adult |
Location: Leisure Center Arena
Fees: Resident $90 Non-Resident $110 (30 classes)
YOGA FIT
Yoga Fit focuses on safety, accessibility and “yoga for everybody.” Balance, strength, flexibility, and power are blended together in a fitness format. Yoga Fit has a practical, user-friendly style, which is doable by individuals of any fitness level.
| Dates | Days | Time | Ages |
| 5/4-7/8 | Tues, Thurs | 7:00-8:00 am | Adult |
| 7/13-9/16 | Tues, Thurs | 7:00-8:00 am | Adult |
Location: Fitness Room
Fees: Resident $65 Non-Resident $80 (20 classes)
STRONGER U
Get a great start to your weekend! This class will change every week. We will do different exercise modes and use equipment that will keep it interesting and motivating. Your body and mind will become stronger.
| Dates | Days | Time | Ages |
| 5/1-7/10* | Sat | 8:30-9:30 am | Adult |
| 7/17-10/2* | Sat | 8:30-9:30 am | Adult |
Location: Fitness Room
Fees: Resident $35 Non-Resident: $55 (10 classes)
*No Classes 7/3, 8/7 & 9/4
KICKBOXING PLUS
This is an interval training class with a blend of cardio boxing and strength training. It is designed to blast fat and burn tons of calories. All fitness levels are welcome.
| Dates | Days | Time | Ages |
| 6/14-8/30* | Mon, Wed | 7:00-8:00 am | Adult |
Location: Fitness Room
Fees: Resident $65 Non-Resident $80 (20 classes)
*No Class 7/5, 7/19 & 7/21
R&B YOGA
A yoga class, taught by Serenity Life Fitness, designed to help strengthen and define your core muscles and relieve tension in the body. Many options will be made available throughout this practice, making this class accessible for all fitness levels.
| Dates | Days | Time |
| 7/12-8/30 | Mon | 7:00-8:00 pm |
Location: Fitness Room
Fees: Resident $65 Non-Resident $80 (8 classes)
