Fitness Programs

ZUMBA

Zumba fuses Latin flavor musical rhythms and tantalizing moves to create a dynamic workout designed to be fun and easy to do. This class features interval-training where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Location: Leisure Center, Sports Arena
Fees: Resident $90   Non-Resident $110 (30 classes)
Walk-In Fees: Resident $5 Non-Resident $7
*No Class 12/24, 12/26, 12/28, 12/31

ZUMBA TONING

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks or light weights, helps you focus on specific muscle groups, so you and your muscles stay engaged! Lightweight maraca-like Toning Sticks enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body.

Location: Leisure Center, Sports Arena
Fees: Resident $65    Non-Resident $80 (20 classes)
Walk-In Fees: Resident $5   Non-Resident $7
*No Class  12/27, 12/29

AQUA ZUMBA

Splash your way into shape with an invigorating low impact aquatic exercise, known as the Zumba “pool party,” the Aqua Zumba program gives new meaning
to the idea of a refreshing workout. Integrating the Zumba philosophy with traditional aquatic fitness disciplines, Aqua Zumba blends it all together into a workout that’s cardio-conditioning, body-toning, and most of all, exhilarating beyond belief.

Location:D126’s Natatorium     (8 Classes)
Fees: ZBTHS Resident $140       Non-Resident $180
Walk-in Fees: Resident $10 Non-Resident $12

RESTORATIVE YOGA

Deepen the connection to your body and unlock your strength & flexibility while following a series of poses in these yoga classes. Streamed virtually through Mirror classes.

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily

BOOT CAMP

Spike your heart rate with Boot Camp fitness classes, incorporating high-intensity moves where speed is of the essence. Test your stamina as you sprint, squat jump, burpee, and more! Streamed virtually through Mirror classes.

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily

CHAIR FITNESS

This chair workouts, exercises intended to be done while sitting, across a wide range of genres. Our chair workouts include strength, boxing, yoga, dance, stretch & more! These workouts are great for beginners. Streamed virtually through Mirror classes. 

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily

PILATES

Perfect your roll-up with this Pilates workouts, featuring real-time instructor cues on form and alignment for your best flexibility and tone yet. These low-impact classes focus on building a strong core through postural alignment and breath. Streamed virtually through Mirror classes.

Location: Leisure Center Cross Fit Room
Fees: Resident: $2 Daily    Non-Resident: $3 Daily