Fitness Studio
The Fitness Studio is equipped with a large selection of cardio, plated machines, and free weight equipment. There are mirrored walls and flooring to handle the load. The plated machines offer multi-joint and multiplane movements. Weight stacks are located for optimal access while in the exercise position. Clearly visible and easy to read instructions make the area approachable for any level user from novice to advanced. Cardio options include Star Trac treadmills, recumbent and upright bikes, Cybex ARC trainer and Octane LateralX elliptical. The newest addition is the First Degree Fitness Fluid Water Rowing Machine. It’s the closest thing to actual on-water rowing available and you will love it!. Must be 16 or older to enter Fitness Studio.
Fitness Studio Hours of Operation
| Monday – Friday | 7:00am – 12:00pm & 4:00pm – 7:00pm |
| Saturday | 7:00am – 12:00pm |
| Sunday | Closed |
Membership at the Leisure Center
Sports Arena Fitness Studio
Membership Rates
Fitness Studio
Watch for monthly specials during the year that often provide discounted membership fees for a specified period of time.
| Individual Full Facility | $399.00 Annual |
| $38.00 Monthly | |
| Includes Sports Arena entry when available and all of the amenities of the fitness studio | |
| Fitness Combo – MONTHLY | $55.00 Resident |
| $66.00 Non-Resident | |
| Includes unlimited Fitness Studio and fitness classes for a month. (Excludes Zumba) | |
| Fitness Combo – ANNUAL | $522.00 Resident |
| $615.00 Non-Resident | |
| Includes unlimited Fitness Studio and fitness classes for a month. (Excludes Zumba). | |
| Family of 2 Full Facility | $699.00 Annual |
| $66.00 Month | |
| Family of 3 Full Facility | $949.00 Annual |
| $85.00 Month | |
| Family of 4 Full Facility | $1099.00 Annual |
| $100.00 Month | |
Daily Fees
| Full Facility | $8.00 |
| Fitness Studio | $6.00 |
| Walking Track | $2.00 |
| Sports Arena | $3.00 – $5.00 |
Watch for monthly specials during the year that often provide discounted membership fees for a specified period of time.
All patrons are required to show identification to enter the facility for every visit.
Fitness Programs
Your Punch Pass may be purchased at the Leisure Center Main Office or the Sports Arena Fitness Studio desk, located in the lower lobby of the Leisure Center. The Punch Pass will be valid for 30 days from the date of purchase. (Max Enrollment : 9)
Location: Leisure Center Activity Room
| Fees | Resident | Non-Resident |
| 4 Punch Pass | $30 | $35 |
| 8 Punch Card | $36 | $42 |
| Unlimited | $46 | $52 |
| Fitness Combo | $55 | $66 |
*Combo includes Fitness Studio and Classes (excluding Zumba) Walk In Fees – $7R – $9NR
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 8:45am Yogafit |
8:45am Yogafit |
8:30am Stronger U |
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| 4:30pm TBC |
4:30pm H.I.I.T |
4:30pm Torch & Tighten |
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| 5:45pm Yogafit |
5:30pm Lift and Balance |
5:45pm Yogafit |
Yoga Fit
YogaFit style focuses on safety, accessibility and “yoga for everybody.” YogaFit blends balance, strength, flexibility, and power in a fitness format. YogaFit is a practical, user-friendly style, which is doable by individuals of any fitness level.
H.I.I.T
A combination class including cardio and strength intervals. Longer work and shorter recovery segments are used for increased caloric and fat burning. Each class is unique and will keep you challenged.
Total Body Challenge (TBC)
Looking to change your body? This class is the fix: quickly move from one exercise to the next using body weight and plyometric cardio exercises as well as strength exercises using a variety of equipment.
Lift & Balance
This full body Lift and Balance workout will challenge your balance and test your strength. Balance is important for a functional life and can improve your body’s awareness, coordination, and joint stability. Strength training keeps your bones strong, boosts metabolism and fat loss, and improves mood and energy levels.
Low Impact Torch and Tighten
You will torch major calories and burn fat while tightening and toning your muscles with this low impact, total body, easy to follow workout. Have fun and feel great using a variety of equipment such as free weights, medicine and stability balls, and resistance bands.
Stronger U
Get a great start to your weekend! This class changes every week. The use of different exercise modes and equipment will keep it interesting, motivating and will make your body and mind stronger.
ZUMBA
We take the “work” out of workout, by mixing low-intensity and high intensity moves for an interval-style, calorie-burning dance fitness party. Once the rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Check and check.
A total workout, combining all elements of fitness-cardio, muscle conditioning, balance and flexibility boosted energy and a serious dose of awesome each time you leave class.
Tuesdays & Thursdays 5:45-6:45pm
Walk-In-Fee: $7 Res / $9 Non-Res
Max Enrollment: 42
FIT AND BALANCE
An exercise class designed to help improve your balance and lower-body strength. We will be progressively increasing weights to help achieve the goals of better balance and lower-body strength.
| Dates | Days | Time | Ages |
| Ongoing | Mon, Wed, Fri | 10:30am-11:30am | 55+ Over |
Location: Leisure Center Sports Arena
Fee: 55 & Over Member $6.00/Week
55 & Over Non-Member $8.00/Week
SENIOR FIT
An aerobics class designed to help seniors and older adults maintain their cardiovascular health, strength and flexibility. Whether you’re a veteran or a newcomer, we welcome you to come enjoy the benefits of working out in a group with plenty of friendly fun.
| Dates | Days | Time | Ages |
| Ongoing | Tues & Thursday | 10:15am-11:15am | 55+ Over |
Location: Leisure Center Sports Arena
Fee: 55 & Over Member $1/Class
55 & Over Non-Member $2/Class
THE FITNESS CENTER AT HERMON PARK
Hermon Park’s Fitness Center has a variety of fitness equipment available to give you a great workout! If you’re looking for a good workout at a low price, the Fitness Center at Hermon Park is the place to be!
The Fitness Center at Hermon Park is located at 2700 29th Street. For additional information, call (847) 746-5919.
| Mon – Fri | 8:00 – 8:45am, 9:00 – 9:45am, 10:00 – 10:45am, 11:00 – 11:45am 4:00 – 4 :45pm, 5:00 – 5:45pm 6:00 – 6:45pm |
| Saturday | 12:00 – 4:00pm |
| Sunday | Closed |
| Fees | $2/Daily, $35/Monthly |
| 55+ Over Fees | |
| Mon. – Fri. 8:00am – 12:00pm | Members – Free – Non-Members, $1 |
| Sat. – 12:00 – 4:00pm | Members – $2 – Non-Members – $3 |
Hours Subject to change. Please call (847) 746-5919 for daily updates.
