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Fitness

Fitness Studio

The Fitness Studio is equipped with a large selection of cardio, plated machines, and free weight equipment. There are mirrored walls and flooring to handle the load. The plated machines offer multi-joint and multiplane movements. Weight stacks are located for optimal access while in the exercise position. Clearly visible and easy to read instructions make the area approachable for any level user from novice to advanced. Cardio options include Star Trac treadmills, recumbent and upright bikes, Cybex ARC trainer and Octane LateralX elliptical. The newest addition is the First Degree Fitness Fluid Water Rowing Machine. It’s the closest thing to actual on-water rowing available and you will love it!. Must be 16 or older to enter Fitness Studio.

Fitness Studio Hours of Operation

Monday – Friday 7:00am – 12:00pm  & 4:00pm – 7:00pm
Saturday 7:00am – 12:00pm
Sunday Closed

Membership at the Leisure Center
Sports Arena Fitness Studio

Membership Rates

Fitness Studio

Watch for monthly specials during the year that often provide discounted membership fees for a specified period of time.

Individual Full Facility $399.00 Annual
  $38.00 Monthly
Includes Sports Arena entry when available and all of the amenities of the fitness studio 
Fitness Combo – MONTHLY $55.00 Resident
  $66.00 Non-Resident
Includes unlimited Fitness Studio  and fitness classes for a month. (Excludes Zumba)
Fitness Combo – ANNUAL $522.00 Resident
  $615.00 Non-Resident
Includes unlimited Fitness Studio and fitness classes for a month. (Excludes Zumba).
Family of 2 Full Facility $699.00 Annual
  $66.00 Month
Family of 3 Full Facility $949.00 Annual
  $85.00 Month
Family of 4 Full Facility $1099.00 Annual
  $100.00 Month


Daily Fees

Full Facility $8.00
Fitness Studio $6.00
Walking Track $2.00
Sports Arena $3.00 – $5.00

Watch for monthly specials during the year that often provide discounted membership fees for a specified period of time.
All patrons are required to show identification to enter the facility for every visit.

 

Fitness Programs

Your Punch Pass may be purchased at the Leisure Center Main Office or the Sports Arena Fitness Studio desk, located in the lower lobby of the Leisure Center. The Punch Pass will be valid for 30 days from the date of purchase. (Max Enrollment : 9)
Location: Leisure Center Activity Room

Fees Resident Non-Resident
4 Punch Pass $30 $35
8 Punch Card $36 $42
Unlimited $46 $52
Fitness Combo $55 $66
     

*Combo includes Fitness Studio and Classes (excluding Zumba) Walk In Fees – $7R – $9NR

Monday Tuesday Wednesday Thursday Friday Saturday
  8:45am
Yogafit
  8:45am
Yogafit
  8:30am
Stronger U
4:30pm
TBC
  4:30pm
H.I.I.T
4:30pm
Torch & Tighten
   
5:45pm
Yogafit
5:30pm
Lift and Balance
5:45pm
Yogafit
     

Yoga Fit

Yoga Fit style focuses on safety, accessibility and “yoga for everybody.” YogaFit blends balance, strength, flexibility, and power in a fitness format. YogaFit is a practical, user-friendly style, which is doable by individuals of any fitness level.

 

H.I.I.T

A combination class including cardio and strength intervals. Longer work and shorter recovery segments are used for increased caloric and fat burning. Each class is unique and will keep you challenged.

Total Body Challenge (TBC)

Looking to change your body? This class is the fix: quickly move from one exercise to the next using body weight and plyometric cardio exercises as well as strength exercises using a variety of equipment.

 

Lift & Balance

This full body Lift and Balance workout will challenge your balance and test your strength. Balance is important for a functional life and can improve your body’s awareness, coordination, and joint stability. Strength training keeps your bones strong, boosts metabolism and fat loss, and improves mood and energy levels.

 

Low Impact Torch and Tighten

You will torch major calories and burn fat while tightening and toning your muscles with this low impact, total body, easy to follow workout. Have fun and feel great using a variety of equipment such as free weights, medicine and stability balls, and resistance bands.

 

Stronger U

Get a great start to your weekend! This class changes every week. The use of different exercise modes and equipment will keep it interesting, motivating and will make your body and mind stronger.

 

 

FIT AND BALANCE

An exercise class designed to help improve your balance and lower-body strength. We will be progressively increasing weights to help achieve the goals of better balance and lower-body strength.

 

Dates Days Time Ages
Ongoing Mon, Wed, Fri 10:30am-11:30am 55+ Over

Location: Leisure Center Sports Arena
Fee: 55 & Over Member $6.00/Week
55 & Over Non-Member $8.00/Week

SENIOR FIT 

An aerobics class designed to help seniors and older adults maintain their cardiovascular health, strength and flexibility. Whether you’re a veteran or a newcomer, we welcome you to come enjoy the benefits of working out in a group with plenty of friendly fun. 

 

Dates Days Time Ages
Ongoing Tues & Thursday  10:15am-11:15am 55+ Over

Location: Leisure Center Sports Arena
Fee: 55 & Over Member $2/Class
55 & Over Non-Member $3/Class

 

THE FITNESS CENTER AT HERMON PARK

Hermon Park’s Fitness Center has a variety of fitness equipment available to give you a great workout! If you’re looking for a good workout at a low price, the Fitness Center at Hermon Park is the place to be!

The Fitness Center at Hermon Park is located at 2700 29th Street. For additional information, call (847) 746-5919.

Mon – Fri 8:00 – 8:45am,  9:00 – 9:45am,   10:00 – 10:45am, 
11:00 – 11:45am  4:00 – 4 :45pm,  5:00 – 5:45pm   
6:00 – 6:45pm
Saturday 12:00 – 4:00pm
Sunday Closed
   
Fees $2/Daily, $20/Monthly
 
55+ Over Fees
Mon. – Fri. 8:00am – 12:00pm Members – Free – Non-Members, $1
Sat. – 12:00 – 4:00pm Members – $2 – Non-Members – $3

Hours Subject to change. Please call (847) 746-5919 for daily updates.

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