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Adult Recreation

ZUMBA

Zumba fuses Latin flavor musical rhythms and tantalizing moves to create a dynamic workout designed to be fun and easy to do. This class features interval-training where fast and slow rhythms and resistance training are combined to tone and sculpt your body while burning fat.

Dates Day Time Ages
2/18/ – 4/26 Monday, Wednesday
Saturday
6:00 – 7:00 pm
9:00 – 10:00 am
Adult
4/129 – 7/5 Monday, Wednesday
Saturday
6:00 – 7:00 pm
9:00 – 10:00 am
Adult

Location: Leisure Center,  Sports Arena
Fees: Resident $90   Non-Resident $110   (30 Classes)
Walk-In Fees: Resident $5 Non-Resident $7

 

ZUMBA TONING

Perfect for those who want to party, but put extra emphasis on toning and sculpting to define those muscles! The challenge of adding resistance by using Zumba® Toning Sticks or light weights, helps you focus on specific muscle groups, so you and your muscles stay engaged!

Dates Day Time Ages
2/16 – 4/25 Tuesday, Thursday 6:00 – 7:00 pm Adult
4/27 – 7/6* Tuesday, Thursday 6:00 – 7:00 pm Adult

Location: Leisure Center, Arts Room
Fees: Resident $65   Non-Resident $80   (20 Classes)
Walk-In Fees: Resident $5    Non-Resident $7
*No Class 7/4

 

WEDDING & SWING DANCE

Want to be the best couple on the dance floor? You will learn ballroom dancing along with swing steps to be the best dancers in the room!

Dates Day Time Ages
4/6 – 4/27 Thursday 7:30 – 8:30 pm 16 & Up

Location: Leisure Center, Arts Room
Fees: Resident $25   Non-Resident $30   (4 Classes)

 

OIL PAINTING

This is an adult class for beginning or advanced. You will create a painting from a picture or photo of a landscape or still life working with oils and/or acrylics. Don’t forget your supplies.

Dates Day Time
6/8 – 7/20 Thursday 10:00 am – 12:00 pm
8/3 – 9/14 Thursday 10:00 am – 12:00 pm

Location: Leisure Center, 3 & 4
Fees: Resident $60   Non-Resident $78   ( 7 Classes)
*No Make-ups for classes missed

 

SPANISH FOR ADULTS – VIRTUAL

Learn Spanish from the safety and comfort of your own home via the interactive Zoom platform. You will learn Spanish you can immediately begin using.  This will be taught live by a Language in Action, Inc instructor. Zoom login will be eamiled to participants before the first class.

 

Dates Day Time
6/13 – 7/11* Tuesday 10:00 am – 11:00 am
6/14 – 7/5 Wednesday 6:00 – 7:00 pm
7/18 – 8/4 Tuesday 10:00 am – 11:00 am
7/12 – 8/2 Wednesday 6:00 – 7:00 pm
8/15 – 9/5 Tuesday 10:00 am – 11:00 am
8/9 – 8/30 Wednesday 6:00 – 7:00 pm

Location: Virtual
Fees: $51    (4 Classes)
*No Class 7/4

 

 

ACRYLIC PAINTING

From mixing colors to controlling value and producing special effects, this an adult painting class that will help you build great painting skills.  Using your choice of a photo or still life you will create an acrylic painting.  Instructor will provide technique demonstrations during class.  All you need for class is (1) 11×14 canvas.  All other supplies will be provided.

Dates Day Time Ages
3/7 – 4/18 Tuesday 5:00 pm – 7:00 pm Adults
4/25 – 6/6 Tuesday 5:00 pm – 7:00 pm Adults

Location: Leisure Center Art Room
Fees: Resident $60   Non-Resident $78   ( 7 Classes)
*No Make-ups for classes missed

 

LINE DANCING

This introduction to line dancing class is low impact and is perfect for beginners and people with little to NO dance experience. It uses a full-body blend of dance-inspired movements as a fun way to build strength, restore flexibility and de-stress. Dancing can also boost your immune system, make you happy and it is also a great way to burn calories. So please join North Shore Line Dancing and let’s get this party started and get registered today!

Dates Day Time Ages
3/6 – 4/10 Monday 5:30 – 6:30 pm 12 & Up
4/17 – 5/22 Monday 5:30 – 6:30 pm 12 & Up

Location: Leisure Center, 3 & 4
Fees: Resident $25   Non-Resident $29   (6 Classes)

 

RESTORATIVE YOGA

Deepen the connection to your body and unlock your strength & flexibility while following a series of poses in these yoga classes.
Streamed virtually through Mirror classes.

 

Dates Day Time Ages
Ongoing Monday 10:00 am Adults

Location: Leisure Center Cross Fit Room
Fees: Resident $2 Daily   Non-Resident $3 Daily

 

BOOT CAMP

Spike your heart rate with Boot Camp fitness classes, incorporating high-intensity moves where speed is of the essence. Test your stamina as you sprint, squat jump, burpee, and more!  Streamed virtually through Mirror classes.

Dates Day Time Ages
Ongoing Monday 11:00 am Adults

Location: Leisure Center Cross Fit Room
Fees: Resident $2 Daily   Non-Resident $3 Daily

 

CHAIR FITNESS

This chair workouts, exercises intended to be done while sitting, across a wide range of genres. Our chair workouts include strength, boxing, yoga, dance, stretch & more! These workouts are great for beginners. Streamed virtually through Mirror classes.

Dates Day Time Ages
Ongoing Wednesday 10:00 am Adults

Location: Leisure Center Cross Fit Room
Fees: Resident $2 Daily   Non-Resident $3 Daily

 

PILATES

Perfect your roll-up with this Pilates workouts, featuring real-time instructor cues on form and alignment for your best flexibility and tone yet. These low-impact classes focus on building a strong core through postural alignment and breath. Streamed virtually through Mirror classes.

Dates Day Time Ages
Ongoing Wednesday 11:00 am Adults

Location: Leisure Center Cross Fit Room
Fees: Resident $2 Daily   Non-Resident $3 Daily

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Zion Park District Recipient of OSLAD Grant in the amount of $600,000 for David Park Improvements
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